TUMARO'S vs HOME STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TUMARO'S wins in 7 out of 10 nutrient categories
TUMARO'S: 7
vs
HOME STYLE FLOUR TORTILLAS: 1
(2 ties)
Overview
| Nutrient | TUMARO'S | HOME STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 175 cal | 318 cal | |
| Protein | 12.5 g | 10.6 g | |
| Carbs | 32.5 g | 52.9 g | |
| Fat | 5 g | 7.1 g | |
| Fiber | 17.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUMARO'S | HOME STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUMARO'S | HOME STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 106 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 162 MG | 670 MG |