TUCHTEN vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 6 out of 11 nutrient categories

TUCHTEN: 3 vs POPCORN: 6 (2 ties)

Overview

Nutrient	TUCHTEN	POPCORN	Winner
Calories	600 cal	571 cal
Protein	20 g	14.3 g
Carbs	26.7 g	46.4 g
Fat	46.7 g	35.7 g
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TUCHTEN	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TUCHTEN	POPCORN
Calcium, Ca	0 MG	214 MG
Iron, Fe	6 MG	1.8 MG
Potassium, K	0 MG	214 MG
Sodium, Na	0 MG	857 MG

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