TUBES vs VANILLA PROBIOTIC NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PROBIOTIC NONFAT YOGURT wins in 7 out of 12 nutrient categories
TUBES: 1
vs
VANILLA PROBIOTIC NONFAT YOGURT: 7
(4 ties)
Overview
| Nutrient | TUBES | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 53 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 18.8 g | 8.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUBES | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUBES | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 189 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 236 MG | |
| Sodium, Na | 47 MG | 62 MG |