TSMB Breaded Chicken On Waffle Sand. vs TSMB Breaded Chick. Hamburger Sand
Nutrition comparison per 100 g serving
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TSMB Breaded Chick. Hamburger Sand wins in 5 out of 12 nutrient categories
TSMB Breaded Chicken On Waffle Sand.: 4
vs
TSMB Breaded Chick. Hamburger Sand: 5
(3 ties)
Overview
| Nutrient | TSMB Breaded Chicken On Waffle Sand. | TSMB Breaded Chick. Hamburger Sand | Winner |
|---|---|---|---|
| Calories | 111 cal | 123 cal | |
| Protein | 3.4 g | 5.5 g | |
| Carbs | 15.4 g | 18.6 g | |
| Fat | 3.7 g | 3.1 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TSMB Breaded Chicken On Waffle Sand. | TSMB Breaded Chick. Hamburger Sand | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TSMB Breaded Chicken On Waffle Sand. | TSMB Breaded Chick. Hamburger Sand | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 115 MG | 87 MG | |
| Sodium, Na | 158 MG | 167 MG |