TSMB Breaded Chick. Hamburger Sand vs BANQUET Basic Three Cheese Zita
Nutrition comparison per 100 g serving
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BANQUET Basic Three Cheese Zita wins in 7 out of 11 nutrient categories
TSMB Breaded Chick. Hamburger Sand: 2
vs
BANQUET Basic Three Cheese Zita: 7
(2 ties)
Overview
| Nutrient | TSMB Breaded Chick. Hamburger Sand | BANQUET Basic Three Cheese Zita | Winner |
|---|---|---|---|
| Calories | 123 cal | 119 cal | |
| Protein | 5.5 g | 4.9 g | |
| Carbs | 18.6 g | 18.5 g | |
| Fat | 3.1 g | 2.6 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TSMB Breaded Chick. Hamburger Sand | BANQUET Basic Three Cheese Zita | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TSMB Breaded Chick. Hamburger Sand | BANQUET Basic Three Cheese Zita | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 66 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 87 MG | 154 MG | |
| Sodium, Na | 167 MG | 229 MG |