TSMB Breaded Chick. Hamburger Sand vs TSMB Breaded Chicken On Waffle Sand.
Nutrition comparison per 100 g serving
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TSMB Breaded Chick. Hamburger Sand wins in 5 out of 11 nutrient categories
TSMB Breaded Chick. Hamburger Sand: 5
vs
TSMB Breaded Chicken On Waffle Sand.: 4
(2 ties)
Overview
| Nutrient | TSMB Breaded Chick. Hamburger Sand | TSMB Breaded Chicken On Waffle Sand. | Winner |
|---|---|---|---|
| Calories | 123 cal | 111 cal | |
| Protein | 5.5 g | 3.4 g | |
| Carbs | 18.6 g | 15.4 g | |
| Fat | 3.1 g | 3.7 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TSMB Breaded Chick. Hamburger Sand | TSMB Breaded Chicken On Waffle Sand. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TSMB Breaded Chick. Hamburger Sand | TSMB Breaded Chicken On Waffle Sand. | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 69 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 87 MG | 115 MG | |
| Sodium, Na | 167 MG | 158 MG |