TRUMPETS CORN SNACK vs ORIGINAL PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL PLANTAIN CHIPS wins in 5 out of 11 nutrient categories
TRUMPETS CORN SNACK: 2
vs
ORIGINAL PLANTAIN CHIPS: 5
(4 ties)
Overview
| Nutrient | TRUMPETS CORN SNACK | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 600 cal | 536 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 46.7 g | 64.3 g | |
| Fat | 40 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUMPETS CORN SNACK | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRUMPETS CORN SNACK | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 400 MG | 446 MG |