TRUMPETS CORN SNACK vs SWEET POTATO SNACK
Nutrition comparison per 100 g serving
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SWEET POTATO SNACK wins in 4 out of 11 nutrient categories
TRUMPETS CORN SNACK: 3
vs
SWEET POTATO SNACK: 4
(4 ties)
Overview
| Nutrient | TRUMPETS CORN SNACK | SWEET POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 600 cal | 494 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 46.7 g | 77.6 g | |
| Fat | 40 g | 17.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUMPETS CORN SNACK | SWEET POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | TRUMPETS CORN SNACK | SWEET POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 106 MG |