TRULY RAW CHUNKY vs PEANUT BUTTER

Nutrition comparison per 100 g serving

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TRULY RAW CHUNKY wins in 5 out of 10 nutrient categories

TRULY RAW CHUNKY: 5 vs PEANUT BUTTER: 3 (2 ties)

Overview

Nutrient	TRULY RAW CHUNKY	PEANUT BUTTER	Winner
Calories	576 cal	625 cal
Protein	21.2 g	25 g
Carbs	21.2 g	18.8 g
Fat	48.5 g	50 g
Fiber	12.1 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	TRULY RAW CHUNKY	PEANUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRULY RAW CHUNKY	PEANUT BUTTER
Calcium, Ca	242 MG	0 MG
Iron, Fe	3.3 MG	2.3 MG
Sodium, Na	0 MG	375 MG

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