TRULY RAW CHUNKY vs ALMOND BUTTER

Nutrition comparison per 100 g serving

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ALMOND BUTTER wins in 6 out of 10 nutrient categories

TRULY RAW CHUNKY: 2 vs ALMOND BUTTER: 6 (2 ties)

Overview

Nutrient	TRULY RAW CHUNKY	ALMOND BUTTER	Winner
Calories	576 cal	594 cal
Protein	21.2 g	21.9 g
Carbs	21.2 g	18.8 g
Fat	48.5 g	53.1 g
Fiber	12.1 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	TRULY RAW CHUNKY	ALMOND BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRULY RAW CHUNKY	ALMOND BUTTER
Calcium, Ca	242 MG	250 MG
Iron, Fe	3.3 MG	4.5 MG
Sodium, Na	0 MG	188 MG

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