TRUICOCO vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLESAUCE wins in 5 out of 11 nutrient categories
TRUICOCO: 4
vs
CINNAMON APPLESAUCE: 5
(2 ties)
Overview
| Nutrient | TRUICOCO | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 575 cal | 79 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 60 g | 19.1 g | |
| Fat | 35 g | 0 g | |
| Fiber | 15 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUICOCO | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUICOCO | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 575 MG | 4 MG |