TRUICOCO vs BAKED APPLE CRISP
Nutrition comparison per 100 g serving
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BAKED APPLE CRISP wins in 5 out of 10 nutrient categories
TRUICOCO: 4
vs
BAKED APPLE CRISP: 5
(1 ties)
Overview
| Nutrient | TRUICOCO | BAKED APPLE CRISP | Winner |
|---|---|---|---|
| Calories | 575 cal | 205 cal | |
| Protein | 5 g | 1.7 g | |
| Carbs | 60 g | 36.8 g | |
| Fat | 35 g | 5.1 g | |
| Fiber | 15 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUICOCO | BAKED APPLE CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | TRUICOCO | BAKED APPLE CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 575 MG | 120 MG |