TRUFFLES vs MILK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SQUARES wins in 6 out of 11 nutrient categories
TRUFFLES: 2
vs
MILK CHOCOLATE SQUARES: 6
(3 ties)
Overview
| Nutrient | TRUFFLES | MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 75 g | 62.9 g | |
| Fat | 17.5 g | 25.7 g | |
| Fiber | 2.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES | MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLES | MILK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 4.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 100 MG |