TRUFFLES vs LAIMA

Nutrition comparison per 100 g serving

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TRUFFLES wins in 6 out of 10 nutrient categories

TRUFFLES: 6 vs LAIMA: 2 (2 ties)

Overview

Nutrient	TRUFFLES	LAIMA	Winner
Calories	469 cal	475 cal
Protein	3.1 g	2.5 g
Carbs	59.4 g	57.5 g
Fat	25 g	22.5 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRUFFLES	LAIMA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRUFFLES	LAIMA
Calcium, Ca	62 MG	25 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	109 MG	15 MG

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