TRUFFLES vs MINT TRUFFLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TRUFFLES: 4
vs
MINT TRUFFLE: 4
(2 ties)
Overview
| Nutrient | TRUFFLES | MINT TRUFFLE | Winner |
|---|---|---|---|
| Calories | 585 cal | 600 cal | |
| Protein | 4.9 g | 6 g | |
| Carbs | 53.7 g | 46 g | |
| Fat | 39.0 g | 48 g | |
| Fiber | 4.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES | MINT TRUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLES | MINT TRUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 37 MG | 60 MG |