TRUFFLES vs CANDY COATED CHOCOLATE SEA SHELLS
Nutrition comparison per 100 g serving
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CANDY COATED CHOCOLATE SEA SHELLS wins in 5 out of 10 nutrient categories
TRUFFLES: 3
vs
CANDY COATED CHOCOLATE SEA SHELLS: 5
(2 ties)
Overview
| Nutrient | TRUFFLES | CANDY COATED CHOCOLATE SEA SHELLS | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 47.5 g | 65 g | |
| Fat | 45 g | 22.5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES | CANDY COATED CHOCOLATE SEA SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLES | CANDY COATED CHOCOLATE SEA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 25 MG | 50 MG |