TRUFFLES vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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TRUFFLES wins in 5 out of 10 nutrient categories

TRUFFLES: 5 vs DARK CHOCOLATE: 4 (1 ties)

Overview

Nutrient	TRUFFLES	DARK CHOCOLATE	Winner
Calories	469 cal	525 cal
Protein	3.1 g	5 g
Carbs	59.4 g	60 g
Fat	25 g	32.5 g
Fiber	3.1 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	TRUFFLES	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	TRUFFLES	DARK CHOCOLATE
Calcium, Ca	62 MG	50 MG
Iron, Fe	2.3 MG	2.7 MG
Sodium, Na	109 MG	0 MG

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