TRUFFLES vs CANDY

Nutrition comparison per 100 g serving

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TRUFFLES wins in 6 out of 11 nutrient categories

TRUFFLES: 6 vs CANDY: 2 (3 ties)

Overview

Nutrient	TRUFFLES	CANDY	Winner
Calories	462 cal	364 cal
Protein	5.1 g	0 g
Carbs	51.3 g	69.7 g
Fat	25.6 g	7.6 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRUFFLES	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRUFFLES	CANDY	Winner
Calcium, Ca	103 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	128 MG	30 MG

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