TRUFFLES vs CARAMEL BAR

Nutrition comparison per 100 g serving

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CARAMEL BAR wins in 7 out of 10 nutrient categories

TRUFFLES: 2 vs CARAMEL BAR: 7 (1 ties)

Overview

Nutrient	TRUFFLES	CARAMEL BAR	Winner
Calories	450 cal	500 cal
Protein	2.5 g	4.6 g
Carbs	75 g	50 g
Fat	17.5 g	31.8 g
Fiber	2.5 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRUFFLES	CARAMEL BAR	Winner
Vitamin C, total ascorbic acid	0 MG	16.4 MG

Mineral	TRUFFLES	CARAMEL BAR
Calcium, Ca	0 MG	273 MG
Iron, Fe	4.5 MG	4.9 MG
Sodium, Na	38 MG	727 MG

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