TRUFFLES vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TRUFFLES: 3 vs DARK CHOCOLATE: 3 (4 ties)

Overview

Nutrient	TRUFFLES	DARK CHOCOLATE	Winner
Calories	550 cal	625 cal
Protein	5 g	5 g	Tie
Carbs	47.5 g	50 g
Fat	45 g	37.5 g
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRUFFLES	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRUFFLES	DARK CHOCOLATE
Calcium, Ca	0 MG	25 MG
Iron, Fe	2.7 MG	3.6 MG
Sodium, Na	25 MG	0 MG

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