TRUFFLE & WHITE CHEDDAR KETTLE CORN vs HALVES PECANS
Nutrition comparison per 100 g serving
Ad 468x60
TRUFFLE & WHITE CHEDDAR KETTLE CORN wins in 5 out of 11 nutrient categories
TRUFFLE & WHITE CHEDDAR KETTLE CORN: 5
vs
HALVES PECANS: 3
(3 ties)
Overview
| Nutrient | TRUFFLE & WHITE CHEDDAR KETTLE CORN | HALVES PECANS | Winner |
|---|---|---|---|
| Calories | 349 cal | 679 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 67.4 g | 14.3 g | |
| Fat | 4.7 g | 71.4 g | |
| Fiber | 11.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE & WHITE CHEDDAR KETTLE CORN | HALVES PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLE & WHITE CHEDDAR KETTLE CORN | HALVES PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,860 MG | 0 MG |