TRUFFLE TROVE CHEESE vs PARMESAN GRATED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN GRATED CHEESE wins in 6 out of 11 nutrient categories
TRUFFLE TROVE CHEESE: 1
vs
PARMESAN GRATED CHEESE: 6
(4 ties)
Overview
| Nutrient | TRUFFLE TROVE CHEESE | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 23.3 g | 40 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE TROVE CHEESE | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | TRUFFLE TROVE CHEESE | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 667 MG | 2,000 MG |