TRUFFLE SPREAD vs CAESAR SALAD WITH CHICKEN & BACON
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CHICKEN & BACON wins in 7 out of 10 nutrient categories
TRUFFLE SPREAD: 2
vs
CAESAR SALAD WITH CHICKEN & BACON: 7
(1 ties)
Overview
| Nutrient | TRUFFLE SPREAD | CAESAR SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calories | 290 cal | 196 cal | |
| Protein | 6.5 g | 11.0 g | |
| Carbs | 6.5 g | 6.1 g | |
| Fat | 29.0 g | 14.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE SPREAD | CAESAR SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 2.2 MG |
Minerals
| Mineral | TRUFFLE SPREAD | CAESAR SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 153 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 355 MG | 552 MG |