TRUFFLE SPREAD vs STUFFED OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TRUFFLE SPREAD: 4 vs STUFFED OLIVES: 4 (2 ties)

Overview

Nutrient	TRUFFLE SPREAD	STUFFED OLIVES	Winner
Calories	290 cal	179 cal
Protein	6.5 g	0 g
Carbs	6.5 g	0 g
Fat	29.0 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRUFFLE SPREAD	STUFFED OLIVES	Winner
Vitamin C, total ascorbic acid	11.6 MG	0 MG

Mineral	TRUFFLE SPREAD	STUFFED OLIVES
Calcium, Ca	129 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	355 MG	1,571 MG

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