TRUFFLE SALT DELICIOUS GOURMET POPCORN vs CINNAMON GLAZED PECANS
Nutrition comparison per 100 g serving
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TRUFFLE SALT DELICIOUS GOURMET POPCORN wins in 7 out of 11 nutrient categories
TRUFFLE SALT DELICIOUS GOURMET POPCORN: 7
vs
CINNAMON GLAZED PECANS: 2
(2 ties)
Overview
| Nutrient | TRUFFLE SALT DELICIOUS GOURMET POPCORN | CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 28.6 g | 43.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE SALT DELICIOUS GOURMET POPCORN | CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLE SALT DELICIOUS GOURMET POPCORN | CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 357 MG | 283 MG |