TRUFFLE PARMESAN MAC & CHEESE vs AMY'S
Nutrition comparison per 100 g serving
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AMY'S wins in 7 out of 11 nutrient categories
TRUFFLE PARMESAN MAC & CHEESE: 3
vs
AMY'S: 7
(1 ties)
Overview
| Nutrient | TRUFFLE PARMESAN MAC & CHEESE | AMY'S | Winner |
|---|---|---|---|
| Calories | 194 cal | 165 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 19.4 g | 21.2 g | |
| Fat | 10.6 g | 6.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE PARMESAN MAC & CHEESE | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | TRUFFLE PARMESAN MAC & CHEESE | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 98 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 247 MG | 290 MG |