TRUFFLE CHEESE vs SPREADABLE GOAT CHEESE

Nutrition comparison per 100 g serving

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SPREADABLE GOAT CHEESE wins in 4 out of 10 nutrient categories

TRUFFLE CHEESE: 1 vs SPREADABLE GOAT CHEESE: 4 (5 ties)

Overview

Nutrient	TRUFFLE CHEESE	SPREADABLE GOAT CHEESE	Winner
Calories	393 cal	250 cal
Protein	28.6 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TRUFFLE CHEESE	SPREADABLE GOAT CHEESE	Winner
Calcium, Ca	714 MG	532,143 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	786 MG	1,004 MG

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