TRUE ICED ESPRESSO vs RASPBERRY CHIA
Nutrition comparison per 100 g serving
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TRUE ICED ESPRESSO wins in 5 out of 11 nutrient categories
TRUE ICED ESPRESSO: 5
vs
RASPBERRY CHIA: 3
(3 ties)
Overview
| Nutrient | TRUE ICED ESPRESSO | RASPBERRY CHIA | Winner |
|---|---|---|---|
| Calories | 54 cal | 875 cal | |
| Protein | 2.5 g | 25 g | |
| Carbs | 8.3 g | 87.5 g | |
| Fat | 1.5 g | 37.5 g | |
| Fiber | 0.4 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUE ICED ESPRESSO | RASPBERRY CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUE ICED ESPRESSO | RASPBERRY CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 38 MG | 125 MG |