TRUE ICED ESPRESSO vs 95% G.T.'S KOMBUCHA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TRUE ICED ESPRESSO: 4
vs
95% G.T.'S KOMBUCHA: 4
(3 ties)
Overview
| Nutrient | TRUE ICED ESPRESSO | 95% G.T.'S KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 54 cal | 31 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 8.3 g | 3.3 g | |
| Fat | 1.5 g | 1.3 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUE ICED ESPRESSO | 95% G.T.'S KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUE ICED ESPRESSO | 95% G.T.'S KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 38 MG | 4 MG |