TRUE GRENADINE SYRUP vs SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

TRUE GRENADINE SYRUP: 2 vs SPREAD: 2 (4 ties)

Overview

Nutrient	TRUE GRENADINE SYRUP	SPREAD	Winner
Calories	200 cal	333 cal
Protein	0 g	14.3 g
Carbs	56.7 g	81.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TRUE GRENADINE SYRUP	SPREAD	Winner
Calcium, Ca	0 MG	95 MG
Sodium, Na	0 MG	0 MG	Tie

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