TRU SAMBAL vs KETCHUP
Nutrition comparison per 100 g serving
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KETCHUP wins in 3 out of 7 nutrient categories
TRU SAMBAL: 2
vs
KETCHUP: 3
(2 ties)
Overview
| Nutrient | TRU SAMBAL | KETCHUP | Winner |
|---|---|---|---|
| Calories | 300 cal | 88 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 23.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRU SAMBAL | KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 400 MG | 941 MG |