TRU-BLU vs WHEAT CRISP CRACKES

Nutrition comparison per 100 g serving

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WHEAT CRISP CRACKES wins in 5 out of 10 nutrient categories

TRU-BLU: 3 vs WHEAT CRISP CRACKES: 5 (2 ties)

Overview

Nutrient	TRU-BLU	WHEAT CRISP CRACKES	Winner
Calories	375 cal	452 cal
Protein	6.3 g	6.5 g
Carbs	50 g	71.0 g
Fat	18.8 g	16.1 g
Fiber	0 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRU-BLU	WHEAT CRISP CRACKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRU-BLU	WHEAT CRISP CRACKES
Calcium, Ca	125 MG	65 MG
Iron, Fe	2.3 MG	3.5 MG
Sodium, Na	656 MG	742 MG

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