TRU-BLU vs BAKED CRACKERS

Nutrition comparison per 100 g serving

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BAKED CRACKERS wins in 5 out of 10 nutrient categories

TRU-BLU: 3 vs BAKED CRACKERS: 5 (2 ties)

Overview

Nutrient	TRU-BLU	BAKED CRACKERS	Winner
Calories	375 cal	448 cal
Protein	6.3 g	6.9 g
Carbs	50 g	75.9 g
Fat	18.8 g	12.1 g
Fiber	0 g	10.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRU-BLU	BAKED CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRU-BLU	BAKED CRACKERS
Calcium, Ca	125 MG	69 MG
Iron, Fe	2.3 MG	3.7 MG
Sodium, Na	656 MG	793 MG

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