TRU-BLU-BERRY SYRUP vs GUAVA SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

TRU-BLU-BERRY SYRUP wins in 3 out of 10 nutrient categories

TRU-BLU-BERRY SYRUP: 3 vs GUAVA SYRUP: 1 (6 ties)

Overview

Nutrient	TRU-BLU-BERRY SYRUP	GUAVA SYRUP	Winner
Calories	171 cal	297 cal
Protein	0 g	0 g	Tie
Carbs	45.7 g	73.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRU-BLU-BERRY SYRUP	GUAVA SYRUP	Winner
Vitamin C, total ascorbic acid	3.4 MG	6.5 MG

Mineral	TRU-BLU-BERRY SYRUP	GUAVA SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	57 MG	14 MG

Ad 728x90