TROYAR vs DIP

Nutrition comparison per 100 g serving

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TROYAR wins in 4 out of 10 nutrient categories

TROYAR: 4 vs DIP: 2 (4 ties)

Overview

Nutrient	TROYAR	DIP	Winner
Calories	321 cal	300 cal
Protein	17.9 g	10 g
Carbs	10.7 g	6.7 g
Fat	25 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROYAR	DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROYAR	DIP	Winner
Calcium, Ca	536 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	700 MG

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