TROPICS vs HY-VEE
Nutrition comparison per 100 g serving
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HY-VEE wins in 14 out of 21 nutrient categories
TROPICS: 4
vs
HY-VEE: 14
(3 ties)
Overview
Vitamins
| Vitamin | TROPICS | HY-VEE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 14.3 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | TROPICS | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Sodium, Na | 1,800 MG | 357 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |