TROPICS vs HONEY ROASTED EXTRA-LARGE PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED EXTRA-LARGE PEANUTS wins in 5 out of 10 nutrient categories
TROPICS: 4
vs
HONEY ROASTED EXTRA-LARGE PEANUTS: 5
(1 ties)
Overview
| Nutrient | TROPICS | HONEY ROASTED EXTRA-LARGE PEANUTS | Winner |
|---|---|---|---|
| Calories | 486 cal | 536 cal | |
| Protein | 8.6 g | 21.4 g | |
| Carbs | 62.9 g | 32.1 g | |
| Fat | 22.9 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICS | HONEY ROASTED EXTRA-LARGE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | TROPICS | HONEY ROASTED EXTRA-LARGE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 3.9 MG | |
| Sodium, Na | 1,800 MG | 500 MG |