TROPICANA vs GUAVA NECTAR

Nutrition comparison per 100 g serving

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TROPICANA wins in 9 out of 15 nutrient categories

TROPICANA: 9 vs GUAVA NECTAR: 2 (4 ties)

Overview

Nutrient	TROPICANA	GUAVA NECTAR	Winner
Calories	46 cal	48 cal
Protein	0.8 g	0 g
Carbs	10.8 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICANA	GUAVA NECTAR	Winner
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	9 MG

Mineral	TROPICANA	GUAVA NECTAR
Calcium, Ca	42 MG	30 MG
Iron, Fe	0 MG	0.4 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	7 MG

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