TROPICAL YOGURT vs RASPBERRY PLANT-BASED COCONUT BLEND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TROPICAL YOGURT: 4
vs
RASPBERRY PLANT-BASED COCONUT BLEND: 4
(2 ties)
Overview
| Nutrient | TROPICAL YOGURT | RASPBERRY PLANT-BASED COCONUT BLEND | Winner |
|---|---|---|---|
| Calories | 121 cal | 120 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 12.8 g | 8.7 g | |
| Fat | 6.4 g | 6.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL YOGURT | RASPBERRY PLANT-BASED COCONUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 149 MG | 47 MG | |
| Sodium, Na | 46 MG | 7 MG |