TROPICAL YELLOW CORN GRIDDLE CAKE vs CINNAMON BUNS
Nutrition comparison per 100 g serving
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TROPICAL YELLOW CORN GRIDDLE CAKE wins in 5 out of 12 nutrient categories
TROPICAL YELLOW CORN GRIDDLE CAKE: 5
vs
CINNAMON BUNS: 4
(3 ties)
Overview
| Nutrient | TROPICAL YELLOW CORN GRIDDLE CAKE | CINNAMON BUNS | Winner |
|---|---|---|---|
| Calories | 136 cal | 343 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 30 g | 57.1 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL YELLOW CORN GRIDDLE CAKE | CINNAMON BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL YELLOW CORN GRIDDLE CAKE | CINNAMON BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 190 MG | 157 MG |