TROPICAL VEGETABLE MIX vs ORGANIC PEAS & CARROTS

Nutrition comparison per 100 g serving

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ORGANIC PEAS & CARROTS wins in 8 out of 11 nutrient categories

TROPICAL VEGETABLE MIX: 1 vs ORGANIC PEAS & CARROTS: 8 (2 ties)

Overview

Nutrient	TROPICAL VEGETABLE MIX	ORGANIC PEAS & CARROTS	Winner
Calories	118 cal	56 cal
Protein	1.2 g	3.3 g
Carbs	27.1 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL VEGETABLE MIX	ORGANIC PEAS & CARROTS	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	TROPICAL VEGETABLE MIX	ORGANIC PEAS & CARROTS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	190 MG
Sodium, Na	12 MG	33 MG

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