TROPICAL TRAIL MIX vs ERIN'S

Nutrition comparison per 100 g serving

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ERIN'S wins in 6 out of 10 nutrient categories

TROPICAL TRAIL MIX: 2 vs ERIN'S: 6 (2 ties)

Overview

Nutrient	TROPICAL TRAIL MIX	ERIN'S	Winner
Calories	464 cal	500 cal
Protein	3.6 g	10 g
Carbs	60.7 g	60 g
Fat	25 g	23.3 g
Fiber	7.1 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL TRAIL MIX	ERIN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICAL TRAIL MIX	ERIN'S
Calcium, Ca	25 MG	0 MG
Iron, Fe	1.4 MG	2.4 MG
Sodium, Na	0 MG	533 MG

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