TROPICAL TRAIL MIX vs MILK CHOCOLATE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE PECANS wins in 6 out of 11 nutrient categories
TROPICAL TRAIL MIX: 4
vs
MILK CHOCOLATE PECANS: 6
(1 ties)
Overview
| Nutrient | TROPICAL TRAIL MIX | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calories | 393 cal | 600 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 75 g | 45 g | |
| Fat | 8.9 g | 45 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TRAIL MIX | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TROPICAL TRAIL MIX | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 89 MG | 88 MG |