TROPICAL TRAIL MIX vs YUCATAN NUT MIX TRAIL MIX
Nutrition comparison per 100 g serving
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TROPICAL TRAIL MIX wins in 5 out of 10 nutrient categories
TROPICAL TRAIL MIX: 5
vs
YUCATAN NUT MIX TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | TROPICAL TRAIL MIX | YUCATAN NUT MIX TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 57.1 g | 36.7 g | |
| Fat | 25 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TRAIL MIX | YUCATAN NUT MIX TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 4 MG |
Minerals
| Mineral | TROPICAL TRAIL MIX | YUCATAN NUT MIX TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 107 MG | 800 MG |