TROPICAL TRAIL MIX vs CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL TRAIL MIX wins in 6 out of 10 nutrient categories
TROPICAL TRAIL MIX: 6
vs
CHOCOLATE PRETZELS: 3
(1 ties)
Overview
| Nutrient | TROPICAL TRAIL MIX | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 487 cal | 467 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 53.9 g | 66.7 g | |
| Fat | 28.2 g | 20 g | |
| Fiber | 5.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TRAIL MIX | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | TROPICAL TRAIL MIX | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Sodium, Na | 231 MG | 383 MG |