TROPICAL TRAIL MIX vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TROPICAL TRAIL MIX: 4
vs
YOGURT PRETZELS: 4
(2 ties)
Overview
| Nutrient | TROPICAL TRAIL MIX | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 667 cal | 475 cal | |
| Protein | 13.3 g | 5 g | |
| Carbs | 76.7 g | 70 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL TRAIL MIX | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 767 MG | 0 MG | |
| Sodium, Na | 400 MG | 430 MG |