TROPICAL TRAIL MIX vs CASHEWS HALVES & PIECES

Nutrition comparison per 100 g serving

Ad 468x60

CASHEWS HALVES & PIECES wins in 13 out of 16 nutrient categories

TROPICAL TRAIL MIX: 2 vs CASHEWS HALVES & PIECES: 13 (1 ties)

Overview

Nutrient	TROPICAL TRAIL MIX	CASHEWS HALVES & PIECES	Winner
Calories	400 cal	571 cal
Protein	0 g	17.9 g
Carbs	76.7 g	28.6 g
Fat	10 g	46.4 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	TROPICAL TRAIL MIX	CASHEWS HALVES & PIECES
Calcium, Ca	33 MG	36 MG
Copper, Cu	0 MG	2.1 MG
Iron, Fe	1.7 MG	6.1 MG
Magnesium, Mg	0 MG	268 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	536 MG
Potassium, K	233 MG	607 MG
Selenium, Se	0 UG	21 UG
Sodium, Na	100 MG	411 MG
Zinc, Zn	0 MG	5.4 MG

Ad 728x90