TROPICAL TRAIL MIX vs CHOCOLATE COVERED CASHEWS
Nutrition comparison per 100 g serving
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TROPICAL TRAIL MIX wins in 5 out of 10 nutrient categories
TROPICAL TRAIL MIX: 5
vs
CHOCOLATE COVERED CASHEWS: 4
(1 ties)
Overview
| Nutrient | TROPICAL TRAIL MIX | CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 550 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 63.3 g | 52.5 g | |
| Fat | 23.3 g | 37.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TRAIL MIX | CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TROPICAL TRAIL MIX | CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Sodium, Na | 83 MG | 38 MG |