TROPICAL STYLE MIX vs CHEDDAR LOADED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR LOADED POPCORN wins in 6 out of 11 nutrient categories
TROPICAL STYLE MIX: 4
vs
CHEDDAR LOADED POPCORN: 6
(1 ties)
Overview
| Nutrient | TROPICAL STYLE MIX | CHEDDAR LOADED POPCORN | Winner |
|---|---|---|---|
| Calories | 456 cal | 548 cal | |
| Protein | 7.0 g | 9.7 g | |
| Carbs | 61.4 g | 45.2 g | |
| Fat | 21.1 g | 38.7 g | |
| Fiber | 5.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL STYLE MIX | CHEDDAR LOADED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TROPICAL STYLE MIX | CHEDDAR LOADED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 161 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 193 MG | 968 MG |