TROPICAL SNACK MIX vs PORK RINDS

Nutrition comparison per 100 g serving

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TROPICAL SNACK MIX wins in 5 out of 10 nutrient categories

TROPICAL SNACK MIX: 5 vs PORK RINDS: 3 (2 ties)

Overview

Nutrient	TROPICAL SNACK MIX	PORK RINDS	Winner
Calories	400 cal	571 cal
Protein	7.5 g	64.3 g
Carbs	62.5 g	0 g
Fat	17.5 g	35.7 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL SNACK MIX	PORK RINDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICAL SNACK MIX	PORK RINDS
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	12 MG	1,929 MG

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